BREAKFAST

(available ‘til 10.30am Mon-Fri, 12pm Sat-Sun!)

TOAST
Two slices of today’s sourdough toast
served with butter ………………….. £1.90
(Switch to gluten free bread for +30p)

PORRIDGE
Made with whole milk for extra
creaminess…………………………… £2.50

Made with soya, almond milk or
coconut milk (VG)…………………… £2.80

Gluten-Free Porridge ……………… £2.50

+ADD jam or marmalade to any of the
above……………………………………. £0.40

+ ADD honey, Nutella, peanut butter,
raisins or mixed nuts………………. £0.50

GRANOLA
Homemade granola with greek yoghurt & homemade summer berry compote …. £3.25

FREE-RANGE EGGS ON TOAST
Scrambled or poached eggs with tomato on
sourdough toast ……………………… £5.25
With smoked back bacon …………. £6.25
With smoked salmon …………………. £7.00

THREE EGG OMELETTE
Choose two of the folowing fillings: Cheddar, bacon,
mushrooms, tomatoes, spinach, roasted red peppers, chorizo ……………………….. £5.45
With toast ……………………………… £6.40
With sweet potato wedges ….. £7.95

HUEVOS RANCHEROS
A smoky chipotle,tomato & mixed bean stew
served with fried eggs or smoked tofu & a toasted
tortilla wrap ………………………… £7.25
With chorizo ……………………….. £8.25

AMERICAN PANCAKES
Stack of three American-style thick pancakes
served with a choice of:
Maple syrup……………………… £6.25
Sliced banana & Nutella ……………. £6.50
Greek yoghurt & homemade summer
berry compote ………………………. £6.50
Scrambled eggs & maple syrup …. £6.50
Scrambled eggs, bacon & maple syrup … £7.50

UPGRADE WITH EXTRAS:

Mushrooms, Baked Beans, Spinach, Tomato +75p
Egg (fried/poached), Black Pudding, Bacon +£1.00
Vegan Sausage, Avocado, Halloumi, Chorizo,
Feta + £1.25
Lashford Sausage, Smoked Salmon,
Scrambled Smoked Tofu +£1.75 or Scrambled Eggs +£2.00

BRUNCH

Available Sun-Fri until 3pm, Sat 4pm

URBAN BREKKIE
Lashford Cumberland sausage, two rashers of bacon, baked beans, tomato, mushrooms, two eggs & sourdough toast …………………………………………… £8.75

URBAN VEGGIE BREKKIE
Two vegan sausages, halloumi, mushrooms, tomato, baked beans, two eggs & sourdough toast……………………………………. £8.75

URBAN VEGAN BREKKIE
Three vegan sausages, mushrooms, wilted spinach,
tomato, baked beans & sourdough toast … £8.75
+ Add smoked scrambled tofu ……………………..+ £1.75

SAUSAGE & BACON SOURDOUGH
Lashford Cumberland sausage, bacon on a toasted sourdough roll ………….. £4.95

VEGAN SAUSAGE SOURDOUGH
Two vegan sausages & roasted mushrooms on a toasted sourdough roll ……………………………. £4.95

BACON SOURDOUGH
Four rashers of bacon served on a toasted sourdough roll …………………………………. £4.65

PEANUT BUTTER & BANANA ON SOURDOUGH
Crunchy peanut butter and sliced banana on sourdough toast …………………………………….. £3.95

AVOCADO SMASH
Smashed avocado with chilli & lemon on
sourdough toast ………………………………. £5.45
With roasted mushrooms ………….. £6.20
With smoked back bacon……………..£6.45
With halloumi or feta …………………… £6.70
With smoked salmon …………………….. £7.20
With scrambled smoked tofu ……… £7.20
+ Add two scrambled or poached eggs ….. £2.00

EGGS BENEDICT
Two rashers of bacon & two poached eggs served on an English muffin with hollandaise sauce ……………………. £7.75

EGGS ROYALE
Smoked salmon & two poached eggs served on an English muffin with hollandaise sauce …………… £7.95

EGGS FUNGHI
Large field mushrooms & two poached eggs served on an English muffin with hollandaise sauce… £7.50

EGGS FLORENTINE
Wilted spinach & two poached eggs served on an English muffin with hollandaise sauce …………… £7.50

LUNCH

Delicious, seasonal and freshly prepared
Available Sun-Fri until 3pm. Sat until 4pm.

SERVED WITH DELICIOUS SIDES

All our lunches (except the salads) are served with homemade ‘slaw (which can be made as a healthy, dairy free slaw with Dijon, lemon and chilli oil dressing) and homemade sweet potato wedges.
Just fancy a quick snack? Have a bowl of sweet potato wedges on their own for £2.95

PULLED PIRI PIRI CHICKEN FLATBREAD
Slow-cooked chicken thighs with homemade piri piri sauce & aioli served on a flatbread
with rocket leaves …………….. £8.95

LAMB KOFTA KHOBEZ WRAP
Minced shoulder of lamb, served in a Middle Eastern stlye khobez wrap with homemade tzatziki, mixed leaves & a tomato & harissa sauce……. £9.25

VEGAN SMOKED TOFU & AVOCADO SOURDOUGH TOASTIE (VG)
Warm smoked & marinated tofu on toasted sourdough bread served with sliced
avocado, homemade pickled red onion &
mixed leaves ………………….. £8.95

CAPRESE CIABATTA (V)
Toasted ciabatta with sliced tomato, buffalo mozzarella, homemade pesto mayonnaise & fresh rocket ………£8.65

FOUR CHEESES SOURDOUGH TOASTIE (V)
Cheddar, parmesan, feta and mozzarella served with homemade pickled red onion in a toasted sourdough ………………..£7.85

ROASTED RED PEPPER & AVOCADO SMASH WRAP (VG)
Roasted red pepper, beetroot, shredded carrot & avocado smash served in a toasted tortilla wrap…………………………………….£7.95

URBAN SUPER SALAD (GF)(VG)
Baked sweet potato wedges, quinoa, beetroot, shredded carrot, pumpkin & sunflower seeds with a Dijon, lemon and chilli oil dressing……………………….. £7.95

URBAN GREEK-STYLE SALAD (GF)(V) Classic Urban salad with sliced tomato, cucumber, mixed leaves, olives, crumbled feta & a homemade tzatziki dressing .. £8.25